Eka Pada K… for short, and because Koundinyanasana is too hard to say.
Soon, I will have the strength and balance to do this pose without smashing my face into the ground.
My every Monday…
“Warning: Coffee has given me unrealistic expectations of productivity.”
Pin from Lost Bumblebee
More coffee for your Monday:
Finished Insanity Week #1!
I gained two pounds. I hope both were muscle. Fingers crossed.
On Sunday, my rest day, I woke up feeling antsy. I didn’t know what to do with myself so I did 30 minutes of stretching and took a 20-minute walk with the husband and the dog.
Feeling less antsy, but I think waking up early every day and working out is messing with my “sleeping in” schedule.
“extreme foolishness or irrationality”
I cancelled my gym membership in May because I never went. I turned a room in my house into a a room where workouts happen. I gained weight.
I decided to change my strategy to something a little more insane.
I started my 60 days this morning with the Fit Test.
This is the definition of insanity.
If you couldn’t tell, I’m blogging again.