When I am wrong, I admit I am wrong (unless I’m wrong about something Husband was right about, then I’m still right).
Well, folks, I was wrong about drinking alcohol after a workout.
I said that I preferred a cold glass of water and a shower, not grabbing a light beer or meeting the girls for cosmos. But I might have to have a beer after my next long run.
Runner’s World posted a slide show featuring 7 Tasty Post-Run Beers that can boost your energy and rehydrate your body.
And I trust Runner’s World as a source of information for runners… and drinkers, apparently.
Now, I plan on hunting down the Smuttynose Old Brown Dog and drinking it when I’m dog-tired after a good long run this summer.
Wish me luck.