I missed my workout on Wednesday from sheer exhaustion. I did not wake up until 7:30 a.m., and Shocker Fitness began at 6:45 a.m.
Wednesday WIN? I weighed in at 130 pounds! OMG! Ten to go! :)
Fortunately, I dragged myself out of bed this morning and got ready for Shocker Fitness (after unloading the dishwasher and picking up the bathroom), and then pumped my muscles in a relay circuit and running up stadium seats four times totaling an hour-long workout.
All on a half cup of coffee.
(Not on purpose. I only had time for a half cup. I’m drinking more now, no worries.)
What I am saying is… Because I missed Wednesday, I made up for it today, while attempting to promote this thing, and now my body HURTS.
Hurts in a good way, no more of that nonsensical pained butt muscle.
I’m excited about this particular soreness, which is strange. Usually, I hate that I’m sore. It annoys me… But I am enjoying these workouts!
Remember I’m addicted to yogurt?
Well, I also might be addicted to eggs.
These rather new yogi and eggy obsessions come as a surprise. (And by new I mean that, while I have always enjoyed both yogurt and eggs, I have never enjoyed them as much as say… French fries.)
Why is this even relevant?
Well, the good news is that I enjoy eating healthful foods, such as protein-crammed eggs and calcium-loaded yogi.
More good news: French fries and fried thing appeal to me less and less, as when I go out with friends, I tend to order a salad.
(Unfortunately, when I was hurt, I snarfed some fried things like a crazy person. Le binge.)
I suppose I feel better about myself because I finally enjoy exercise (for the most part) and because eating healthy food isn’t such a chore anymore.
I is gettin’ healthy! :)
I suppose since I feel healthier, my skin and hair will become healthier and my face might just clear up from this I-am-a-teenage-boy thing it’s doing…
Who knows? Issues with the way you look don’t always just clear up when you clean up your act, but it sure is helping.
Where was your turning point? When did you feel what you had been doing for so long was actually working?
Today… Maybe, it happened over some time.
P.S. Husband and I decided on Heidi Klum hair.
I made the appointment for Wednesday at Sabo Salon in my hometown, only 15 minutes from Wichita – not a long drive.
My mother’s or my aunt’s (I don’t know who knew who first) friend has cut my hair for a while now, and I really like her, so I do not want to jinx (knockin’ on wood) it by going to someone else! She is responsible for this cut, which I loved…
(I think my hair was thicker then… I’m thinning out… seriously… I might go bald.)